Beats for Lunch (formerly Recess) is back with a third installment.

Beats for Lunch, the new midday dance party brought to you by the merry pranksters at SunsetSF (Sea of Dreams, Silent Frisco, SF Funk Fest), aims squarely at the lethargic routines of round-bellied office workers and delirious dot-commers, prompting them to get ready to get sweaty…during the lunch hour.

Beats for Lunch eschews treadmills in favor of tech house and lunch meetings in favor of DJ-dancefloor freedom at new club on the block, Monarch (101 6th St), which boasts the Void sound system recently rated best in the city (SF Weekly; “The Top 10 Best Club Sound Systems in San Francisco”).

Beats for Lunch follows the lead of Swedish forebearer, Lunchbeat, which places the urgency of movement and freedom from the workplace as top provisions for its dedicated dancers.

The third installment of Beats for Lunch takes place on hump day, Wednesday, September 5th, from 12-2pm.